Attanaga Yoga

Yoga means being together Whenever the thoughts arise from Sub-conscious mind, one can realize Vayu. The nature of Vayu is ‘Oscillation’. Similarly mind also oscillates. When mind reaches thoughtless stage, it realizes Inner One. All-pervading Almighty is ‘Siva’ who is within us. When one’s Jeeva oli develops its good virtues, it becomes ‘Siva oli’. When the Inner One realizes Siva oli, mind and soul gets dissolved(united). Thoughtless stage will kindle all spiritual experience within self.

Manmanam engundu, vaayuvum angundu
Manmanam engillai, vaayuvum angillai
Manmana thulle, maghilnthiru parku
Manmana thulle, Manolaya Mame
(Thirumanthiram 620)
When the mind and soul are united, mind will get sync with Omnipotent. This is called ‘Yoga’. There are eight stages in Yoga hence called as ‘Attanga Yoga’

Removing the decomposable molecules of the body, the subtle body is free from all the impurities to reach the Golden Immortal state. This may be researched on aspects of science, wisdom and Technology. But there are no research centers available to research this spiritual behavior.

Quantum theory of Light is used to find out the speed of light in light years.

Aarathara is within the body. Soul travels through Veena Thandu (Suzhumunai) reaches Nirathara ,beyond the body.

When yogi attains Nirathara through Attanga Yoga, there are no measuring devices to calculate the changes inquired in the body, life and soul of the Yogi.

Vaara vazhiaruli vanthu enakku maaruindri Aara amuthai amainthandre- seer aar Thirutthan perunthiuraiyaan en chinthaye Oruthan perukkum oli. (Thiruvasagam 621) Maanickavasagar as a Yogi describes his spiritual experience as ‘Almighty showered wisdom by enlightenment like a Quantum wave and also enlightens the Jeeva oli to get dissolved in Siva oli’

Mind that diligently tries to reach Almighty, cannot express the relation between self and Almighty, the conversation between self and Almighty in words and letters. Because when the soul realize Almighty, the soul would have lost its mind, self and language. Hence this experience cannot be expressed but can only be felt by the soul longing for it.

“Chinthai chithaya chithayatha Aanantham Entha vagayaale eithum parapaarame” ( Thayumanavar) Likewise, when the soul loses its mind, feelings and language, it realizes the Lord Siva and gets dissolved. This is the ultimate goal of Yoga..

Yoga means an art performed to stay connected. When our mind and soul are connected, we are in a state to blend with Omnipotent. Yoga acts as an tool to achieve this. We have listed out certain Yogas which shapes our mind and soul to lead a spiritual life.